Monthly Archives: April 2012

Do i need to lose weight? I am 17 and i weigh 82kg and i am 73cm tall?

Question by Elle: Do i need to lose weight? I am 17 and i weigh 82kg and i am 73cm tall?
i did the lemon detox diet and lost about 3kg and then put 2 back on and the only reason i want to loose weight is because i feel utterly discusting at the weight i am at. All my friends are very skinny and beautiful and im not, it is actually quite sad. so any tips?
ok im 173cm tall

Best answer:

Answer by crazy-lady
howw can you be 73cm tall

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Do you think the detox diet is healthy?

Question by Sandy cheekz: Do you think the detox diet is healthy?
my uncle offered me to go on a detox diet with him where we would have to not eat anything for three days and drink water with lemon Cayin pepper and honey all day … i have also been working out
after the detox i am planning t stick to a certain diet and keep on working out…..

Best answer:

Answer by Olivia
not really

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Is this a good detox diet in order to rid my system of THC for a drug test?

Question by AlfredAshford: Is this a good detox diet in order to rid my system of THC for a drug test?
I have started a detox diet consisting of banana milkshakes with a small creatine supplement, broccoli, baked beans, whole wheat macaroni, tomatoes, spinach, LOTS of green tea & lemon, orange juice , small occasional tuna fish sandwiches, vitamin B2 and of course lots of plain old H2O.

I am also exercising regularly, and sleeping with extra blankets so i can sweat in the middle of the night.

Is this a good regimen in order to rid my system of THC before an upcoming possible random drug test? I know that i have at least 9 days before the possibility this drug test may occur. If i stick to this regimen, will I have “clean,” urine for a drug test?

I weigh 135 LBS and I have a fast metabolism.

I have consumed 1/8 ounce of marijuana over the span of about three weeks. I stopped smoking about 4 days ago and i started this diet today. I am going completely clean, quitting all together.

Thank you sincerely for any tips and answers!

Best answer:

Answer by Jess
dude just drinking water and exercise would have done it… the rest would make your farts smell horrendous. the creatine is a good idea though.

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lemon diet?

Question by Lindsay: lemon diet?
i tried the lemon diet for like two days last week and had to stop because i got a really bad headache, i guess i could have taken ibuprofen but i figured it wasn’t a good idea on an empty stomach. i want to try it again because i’ve been eating badly and really want to flush my system. how can i avoid these bad headaches. and also does the tea have to be a dieters detox tea…or can it be any old green tea? i’m very knowledgeable on diets and nutrition and i see no harm in cleansing your system…it’s a good way to retrain your body to appreciate healthy foods again. so lectures on this detox method are not necessary. thanks!

Best answer:

Answer by nlfre
People like you scare me. I wonder what you’ll look like when you are older!

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I might start a detox diet…?

Question by ohbby!: I might start a detox diet…?
I’ve been trying to find out more about the detox diet, but I can’t seem to find enough about it online.

Is anybody on this diet?

Does it really work? Can lose A LOT of weight in such a really short time?

How do you exactly go about doing this diet?

So what do you have to do and/or take while on the diet?

How much water am i supposed to drink each day?

Can you eat lemons?

And what’s the thing with Cayenne pepper mixture, what does it do for you?
Can you do detox without it?

Best answer:

Answer by Raye
i don’t really think its a diet I’ve heard that this detoxing is a way of purifying your system. But when you find out something e-mail me how it goes and how you feel because I’d really like to try it! :) thanks

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Q&A: do i have to go on a detox diet before starting a diet?

Question by arj<3: do i have to go on a detox diet before starting a diet?
Okay well these past few weeks have been full of…..JUNK!!!!

ive been eating so much fastfood, and goin to buffets, and stuff like that

I GAINED 6 lbs!
okay i told myself i need to cut it out and become healthier!!!!

im gonna start tommorow
BREAKFAST: fruit
LUNCH: chicken salad
SNACK: veggies
DINNER: fish and rice:]

BUT! before i start i wanna know if i should do a detox diet before…
you know only drink tea, water, and lemon juice, to clean my organism…..
i dont know, thats why im asking

so what should i do?
detox then start, or just wake up and start?

DOES IT EVEN MATTER?????
idk you tell me

P.S: I WILL BE WORKING OUT!
ill do the detox for one day (or more) if u guys say i should

Best answer:

Answer by RaddaBo9d
Detox diet = NO GOOD !

Just drinking iced tea or just eating one thing is never good, because there is no one food that has every nutrient you need! There just isn’t!

And starting right away is going to be hard. Don’t necessarily eat a lot LESS, just start out eating BETTER. Make good choices and limit constant snacking throughout the day (idk if you do this). If you want a snack, make sure it’s a healthy one.

It’s good to want a change! Your food plan sounds good, but you should eat more than just fruit for breakfast. A waffle, toast, or bowl of cereal would be great with fruit.

If you suddenly cut yourself off and eat barely any food, you might be tempted to pig out! Just be careful, because that is how some people start having eating disorders.

As long as you eat enough to fill you, but not overstuff you, you’ll be fine! And if you don’t exercise, you should start. Good luck !!

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Are there any versions of a fasting diet that actually work/are healthy?

Question by jamus: Are there any versions of a fasting diet that actually work/are healthy?
I am interested in the idea of a fasting diet (e.g. intermittent fasting) but I’m not convinced they are healthy. I once did the Lemon Detox and couldn’t get past about 4 days before caving and binge eating.

I’ve heard some people suggest not eating one day a week or never eating after 4pm. Does anyone have any experience with these ideas or suggestions/information about the health pros/cons?

Best answer:

Answer by Frenchie
Yes

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Q&A: need to detox my body. How can i ?

Question by nina: need to detox my body. How can i ?
hi guys well i need help im trying to do a detox diet. i think i really need one i have dark circles under my eyes, i am very constipated, have gas, stinky breath and acne. can someone please recommend a good and effective detox diet please?????

i have heard about a 3 day diet and a lemon water diet and a veggie/fruit diet, but i have no clue i need help andy recommendations? what do i do what do i need ?????

Best answer:

Answer by msgalena
a lifestyle change over a quick detox is most effective. Eat lots of organic greens and clean protein. Drink lots of water. A Lot. Sauna after work outs help as long as you rehydrate and replace your minerals and electrolytes. I use Emergen-C powder for that. Changing to clean whole foods and regular exercise and sauna really helped me. Seriously- if you put crap in your body you will feel like it.

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Looking for Liver Detox Diet?

Question by : Looking for Liver Detox Diet?
When I do a search for a liver detox diet most of what I find are ads trying to sell me tablets or teas. Does anyone know of a good liver detoxification diet? I had one many years ago but have since lost it. It had to do with fasting and drinking lemon juice, etc….

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Q&A: Detox diet? which one? any help will be appreciated?

Question by Sam: Detox diet? which one? any help will be appreciated?
My mom and I have decided to go on a detox diet. i am 16 and she is 41. we are both extremely tired and unhealthy lately. I only want to lose a few pounds and for my mom i actually don’t know. My mom tried the lemon water one and thought it was awful. So is there any other detox diets out there that will not cost anything (no pills or magic drugs). Any versions please… :)

Best answer:

Answer by K
For a week or two, ONLY eat apples and drink drinks without calories – nothing else. But have as muhc as you want.

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