Monthly Archives: May 2012

13 Pounds in 20 Days?

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Question by – MissKJW: 13 Pounds in 20 Days?
Ok i need to drop 13pounds quick. 20 days?
Im going to do the lemon detox diet.
Exercise 2-3hours a day, burn round about 2,000 cals everyday.
Im not asking for a lecture or for you to tell me how stupid it is, im asking you if it will work (: Yes, no? if i stick to it?

Im 5ft 4 112Lbs
16 Years old.

Best answer:

Answer by .:Nahira:.
Walk daily, drink lots of water, eat small healthy meals with small healthy snacks, dont skip meals, dont eat after 8pm.

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Q&A: Stemulite Or Detox(Water-Diet)?

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Question by blade24: Stemulite Or Detox(Water-Diet)?
I have a Simple question…Im 17& Weight around 145, I’m

healthy drink lots of water and work-out/Run every other day. I

don’t really have a big stomach but ive got these

ManBoobs(not to big tho) sadly. So I’m wondering if i should

use “Stemulite” to build muscle to firm up that area(If I’m old

enough to take it of course) or follow the “Detox”

Program(Water,Cheyne ,Lemons)???

TY in Advance :)

Best answer:

Answer by Bubbabootoo
Have you lost a lot of weight recently? The moobs could be from sagging, stretched out skin if that is the case. I would focus on building up the pectoral muscles by doing pull ups and push ups and lifting weights. Build up muscle to fill out that area rather than detoxing to get rid of the fat

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I need some help… i don’t know what to do…?

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Question by goodgrief182: I need some help… i don’t know what to do…?
I started the Lemon Detox diet three days ago, and it’s bee going well. My stomach has been feeling sick, and my head has been hurting. I don’t know if I should continue the diet because what if the results don’t turn out as I expected? Has anyone ever tried the Detox diet? or know someone who has? Please help…

If I do decide to stop the Lemon Detox Diet, what foods should I eat to stay fit? And how much a day should I exercise, what are some good exrcising activities?
I do yoga once in a while… Should I do yoga more? Like once a day?

Please help! Thank you!!

Best answer:

Answer by davion2308
First, get off that stupid diet immediately. It has no positive redeeming qualities and it will not help you one ounce. Pain in your stomach and head should have been an indication that you need to discontinue what you’re doing.

Start eating food. Eat fruits, veggies, whole grain breads, cereals, and pastas, lean meats like chicken, pork, and fish, and drink plenty of milk and water. DON’T eat McDonald’s, fast food, fried food, or fatty and sugary cakes and snacks. At least reduce the amount you eat. Microwave dinners are also bad for you.

Activities: Walk. Our bodies were designed to walk 10 miles a day. That’s what we were made to do. Try walking 30-60 minutes every night, if possible. If not, 4-5 times a week will be sufficient. The more you do it, the quicker you get healthy.

You can do yoga once a day, but focus on the walking. It’s God’s exercise. It’s easy and fun, you can take family members or your dog, and it’s perfect.

Good luck!

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substitute for Organice Maple syrup?

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Question by jamylsb: substitute for Organice Maple syrup?
I’ll try this Beyonce diet thing where it includes organic/real maple syrup, but I currently don’t have that. We only have this “maple flavored syrup”. Any substitute for that? Can I use honey? Thanks

Here’s a link of the ingredients for those people who wanna try it.

http://www.associatedcontent.com/article/219304/the_lemon_detox_diet_used_by_beyonce.html?cat=51

Best answer:

Answer by izzy
Some people do use honey.
The syrup is only added for it’s calorific vlue.
“Maple syrup was a great choice for sweetener and quick energy boost, but organic honey is another option you will want to consider. Stay away from any kind of refined sugar, since the goal is to stay as natural as possible”

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lose 10 pounds for 13 yo?

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Question by Britt: lose 10 pounds for 13 yo?
i am only 13 but i think i should lose some weight before summer. i am 5’3 and 110lbs – maybe more. i would love to be under 100 by middle of may.

how can i lose 10 lbs in a month? what should i eat/ do specifically? should i try the lemon detox diet?

thankyou

Best answer:

Answer by Yoda
tone your body you should. Loose weight you should not !

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Ho can I lose weight really really quickly! help!?

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Question by becski: Ho can I lose weight really really quickly! help!?
I need to lose around 4 kilos asap. Any suggestions besides the lemon detox diet. That makes me fill icky!

Best answer:

Answer by Joe
runn. run run. watch what you eat. you cant just run and eat cheese burgers. you have to waht what you eat

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Q&A: Natural way to detox? clean diet & hott yoga?

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Question by hellsyeahbrah: Natural way to detox? clean diet & hott yoga?
I’m really sick of being this thick. I was doing good then I got sick for 3 weeks and i didnt watch what I ate and I feel terrible. I really need to do a jumpstart/detox. I want to eat pretty much nothing but fruit, vegetables, beans, lentils, some whole grains and nuts and seeds. I also wanted to drink unsweetened cranberry juice and hot lemon water. I planned on doing hott yoga all next week also. (the room can get up to 90 degrees) I just really need a jumpstart, so I can continue to keep slimming down. I am 22 I want to feel my best! I feel so gross.Summer is here before we know it, and I want to feel and look good. I want to be healthy. Any tips or exercise advice? I’m 5’4 and 150 pounds. I would love to lose 15 pounds.Maybe 20. I just wanna lower my BMI and be toned.Fat is annoying!

Best answer:

Answer by DoñaQuixote
Hit the gym with some friends or join a workout group. The best results will come from a lifestyle change, not an intense week of extreme dieting and yoga. Good luck!

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how much should i weigh?

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Question by ohsorocknroll: how much should i weigh?
am i fat, normal, skinny, chubby etc.

female, 14, 5’3.5″, 105lbs, medium build

i want to get down to 97lbs, any diets? im thinking the lemon detox diet, anyone been on it before?

gimme detaillllllls

Best answer:

Answer by Sarah
you are fine as you are.
I am 17 4’10 and 116 lbs and im chubby. you are 5’3 that is actually underweight for your height.

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Q&A: honestly, Do you think i am fat ?

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Question by ella: honestly, Do you think i am fat ?
i way 54kgs and im 155cm tall.I am considering doing the lemon detox diet to just get a bit smaller. Do you think i am fat?
oh and i am also 14 yers old.

Best answer:

Answer by Chromium
Weight is just a number. It’s how it’s proportioned. Can’t say without seeing you.

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