HOW TO LOSE WEIGHT FAST 10Kg in 10 Days

- September 2, 2016

45665 Likes

10476 Comments

Find out how to lose weight fast with Vicky’s Egg Diet Plan | 10 Kgs in 10 Days / 22 LBS. 900 Calorie Diet Plan. 4 Simple Ingredients, Low Cost, Effective, Easy to make Meal Plan that will help you achieve your targets unlike other meal plans with high cost fruits, foods, difficult to remember & follow etc. No medications, pills, exercise, extensive workouts etc. Works on Safe & Heathy Nutritious food.

Click the link to watch this video in Hindi : https://youtu.be/BmUZlMmzXiw

P.S : People with High Cholesterol and Diabetes (Developed / Genetic) may follow my Veg Meal Plan instead. https://youtu.be/08b10HacTyE

Green Tea Recipe: https://youtu.be/BNyG2b5r37w

Oatmeal Recipe: https://youtu.be/pxsfWMIwr98
(Check the description box of the oatmeal video, if following the plan)

This diet works like a charm! However every body type is different hence the results may vary. You know your body well, if u have any kind of ailments, consult your doctor first.

P.S: Eggs in this plan should be consumed with yolk.
Eggs should be BOILED ONLY.
Green Tea should be consumed plain (No sweeteners)
Eggs can be seasoned with little salt & black pepper
(No Mayo/ Sauce)
This is an egg diet plan ( egg is the primary ingredient), pls do not ask me substitute for eggs.

Regarding the Cholesterol in Eggs:
Eggs include HDL cholesterol, also known as great cholesterol. This kind of cholesterol is harmless for your well-being – it can enable the body produce more vitamin D and hormones like estrogen, testosterone and cortisol.
It can lower the amounts of bad cholesterol and will not raise the danger of cardiovascular diseases.

Any More Doubts? Pls Subscribe my channel for a faster response!
Relevant & Unique questions will be answered within 48 hours. If your question has not been answered then pls check the comment section below.

Some of my other meal plans are:

Diabetes Meal Plan /PCOS – https://www.youtu.be/wiHW656mPKc
Veg Meal Plan – https://www.youtu.be/08b10HacTyE
Veg Meal Plan 2 – https://www.youtu.be/bhveWaXUW1I
Flat Belly Diet Plan – https://www.youtu.be/8GjXS8j9lNY
Raw Meal Plan – https://youtu.be/TIkTBjWJvj8
Flat Belly Diet Drink – https://youtu.be/7bXptNXoq28
Flat Belly Diet Drink 2 – https://youtu.be/Y4g6WQcgPJo

Click the link to watch this video in Hindi : https://youtu.be/BmUZlMmzXiw

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Comments (10476)

  • Thanks Vicky for the great diet I lost 18 kg in 12 days that's amazing

    EeOneGUY O - 3 weeks ago

  • Hi vicky..... My name is Vignesh vicky and I'm from India...... Which green tea is much better ?...

    vignesh k - 0 days ago

  • This 100% works!! I have lost 12kgs in 10 days! I had KFC on Day 4 & Hot chips on Day 6. Oh yeah & on Day 1, 2 & 8 l had cheese on cracker biscuits late at night. Jumped straight back on this diet & still managed to lose 12kgs! This absolutely works!!

    Rach Bennion - 0 days ago

  • mam i know u have made diet for hypothyroidism but if a thyroid patient have this diet is there any harm

    moheed mulla - 1 days ago

  • Thank you so much dear... I will start it today.. now am 72.6kg, will update soon.....thanks for the review guys.... Have a good day....

    Usha Sathish - 1 days ago

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