HOW TO LOSE WEIGHT FAST 10Kg in 10 Days

- September 2, 2016

45665 Likes

10476 Comments

Find out how to lose weight fast with Vicky’s Egg Diet Plan | 10 Kgs in 10 Days / 22 LBS. 900 Calorie Diet Plan. 4 Simple Ingredients, Low Cost, Effective, Easy to make Meal Plan that will help you achieve your targets unlike other meal plans with high cost fruits, foods, difficult to remember & follow etc. No medications, pills, exercise, extensive workouts etc. Works on Safe & Heathy Nutritious food.

Click the link to watch this video in Hindi : https://youtu.be/BmUZlMmzXiw

P.S : People with High Cholesterol and Diabetes (Developed / Genetic) may follow my Veg Meal Plan instead. https://youtu.be/08b10HacTyE

Green Tea Recipe: https://youtu.be/BNyG2b5r37w

Oatmeal Recipe: https://youtu.be/pxsfWMIwr98
(Check the description box of the oatmeal video, if following the plan)

This diet works like a charm! However every body type is different hence the results may vary. You know your body well, if u have any kind of ailments, consult your doctor first.

P.S: Eggs in this plan should be consumed with yolk.
Eggs should be BOILED ONLY.
Green Tea should be consumed plain (No sweeteners)
Eggs can be seasoned with little salt & black pepper
(No Mayo/ Sauce)
This is an egg diet plan ( egg is the primary ingredient), pls do not ask me substitute for eggs.

Regarding the Cholesterol in Eggs:
Eggs include HDL cholesterol, also known as great cholesterol. This kind of cholesterol is harmless for your well-being – it can enable the body produce more vitamin D and hormones like estrogen, testosterone and cortisol.
It can lower the amounts of bad cholesterol and will not raise the danger of cardiovascular diseases.

Any More Doubts? Pls Subscribe my channel for a faster response!
Relevant & Unique questions will be answered within 48 hours. If your question has not been answered then pls check the comment section below.

Some of my other meal plans are:

Diabetes Meal Plan /PCOS – https://www.youtu.be/wiHW656mPKc
Veg Meal Plan – https://www.youtu.be/08b10HacTyE
Veg Meal Plan 2 – https://www.youtu.be/bhveWaXUW1I
Flat Belly Diet Plan – https://www.youtu.be/8GjXS8j9lNY
Raw Meal Plan – https://youtu.be/TIkTBjWJvj8
Flat Belly Diet Drink – https://youtu.be/7bXptNXoq28
Flat Belly Diet Drink 2 – https://youtu.be/Y4g6WQcgPJo

Click the link to watch this video in Hindi : https://youtu.be/BmUZlMmzXiw

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Comments (10476)

  • OMG! I lost 13 kg in 7 days😀. Cant wait to buy new leggins to wear!!! Thank you Vicky❤❤❤❤❤

    Mariet Murad - 3 months ago

  • Hi vicky! Can i make my oats with masala for dinner as shown in your other oat recipe.
    I have started today, i will update results in 10days!

    Zubaidah Muhammad - 1 days ago

  • Guys it really does work !!! Today is my 4th day and I have lost 2.5 kilograms!!! I didn’t even work out at all and I kinda cheated as well. This is amazing thanks Vicky ! I’ll keep going and I’ll come back to let you guys know how it goes . I have tried this before but I always gave up but this time I’m not gonna give up no more ! I’m sick of people calling me fat !

    Bella Sawyer - 1 days ago

  • ❤️ Breakfast: 7am-10am
    3 eggs + 1 green tea
    ❤️ Lunch: 12pm-2pm
    3 eggs + 1 apple + 1 green tea
    ❤️ Evening: 4pm-6pm
    1 apple + 1 green tea
    ❤️ Dinner: 8pm-10pm
    1 cup oatmilk
    ❤️ Night (1 hour before bedtime)
    1 green tea

    I am so confused on the dinner, is it from 8pm-10pm? Because I eat something after 7pm, I gain weight fast. Please answer my question. Thank you so much.

    Lala Le - 1 days ago

  • Can I add blueberry to my oatmeal"?

    unun smurfy - 1 days ago

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