Caroline - September 3, 2016
LEARN the healthy recipe of LEMON WATER DETOX DRINK and its health benefits.
When we talk about a Lemon detox the one word that comes to our mind is refreshing! The lemon water detox can be rated as one of the best cleansing diets. A few glasses of lemon juice can help prevent those hunger pangs that keep troubling you. This detox drink also improves digestion by detoxifying your system. Our day is filled with various activities that sap your energy levels; this is where a lovely glass of lemon juice can do the trick by boosting your energy.
A Lemon Detox can work wonders for your health. Lemon has a great amount of vitamin C that is considered to be a vital nutrient that protects the body against immune system deficiencies. Lemons also contain pectic fiber, which helps the colon to stay healthy. It has powerful antibacterial properties as well. It balances the pH levels in the body. Consuming warm lemon juice early in the morning on an empty stomach helps flush out toxins.
Lemon juice improves digestion and encourages the production of bile. It is also a great source citric acid, potassium, calcium, phosphorus and magnesium. It helps prevent to reduce the multiplication of pathogenic bacteria that cause infections and diseases. It aids in reducing pain and inflammation in joints and knees as it dissolves uric acid. It helps cure the common cold. The potassium found in lemon, strengthens the brain and nerve cells.
It makes the liver stronger by providing energy to the liver enzymes when they are very diluted. Drinking a glass of concentrated lemon juice in the morning can benefit the skin and it prevents the formation of wrinkles and acne. It strengthens eyesight and helps fight against eye problems. It increases the production of digestive juices.
Lemon juice also restores body salts especially after a strenuous workout. Make it a point to drink a glass of lemon water every morning. Its healing effects can definitely improve overall health.
The Lemon and Cayenne Pepper detox is another wonderful detox formula which gets you going! The lemon water and cayenne pepper detox diet was created in 1940 by a health practitioner named Stanley Burroughs. In 1976, Burroughs’ book,