Question by Lindsay: lemon diet?
i tried the lemon diet for like two days last week and had to stop because i got a really bad headache, i guess i could have taken ibuprofen but i figured it wasn’t a good idea on an empty stomach. i want to try it again because i’ve been eating badly and really want to flush my system. how can i avoid these bad headaches. and also does the tea have to be a dieters detox tea…or can it be any old green tea? i’m very knowledgeable on diets and nutrition and i see no harm in cleansing your system…it’s a good way to retrain your body to appreciate healthy foods again. so lectures on this detox method are not necessary. thanks!
Best answer:
Answer by nlfre
People like you scare me. I wonder what you’ll look like when you are older!
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you need to drink more water, and take more calories! your body isnot used to the amount of calories your taking in with the lemon diet
so the maple syrup ( you should be using organic maple) amount needs to be doubled.. you won’t lose AS MUCH weight, BUT you will get your system cleaned out, without such major headaches =)
i did the lemonn diet for 7 days and i lost seriously like 2 pounds everyday