Question by Sam: Detox diet? which one? any help will be appreciated?
My mom and I have decided to go on a detox diet. i am 16 and she is 41. we are both extremely tired and unhealthy lately. I only want to lose a few pounds and for my mom i actually don’t know. My mom tried the lemon water one and thought it was awful. So is there any other detox diets out there that will not cost anything (no pills or magic drugs). Any versions please… 
Best answer:
Answer by K
For a week or two, ONLY eat apples and drink drinks without calories – nothing else. But have as muhc as you want.
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Well, my new favorite health expert is Gillian McKeith, I’m trying her 14-day bootcamp right now, and it’s hard, but also great. She also offers information about doing a detox in one of her other books. I took out a few from the library, 14-day bootcamp diet, you are what you eat, and you are what you eat cookbook, they are all fantastic. What she talks about makes a lot of sense, and it’s really about leading a healthy lifestyle, but she does offer different ways of getting a jump start. All her methods are based on food, and not pills. I do start my day with a glass of lemon water, but I am also eating fruit, vegetables, nuts, seeds & legumes, & chicken. as much as I want, but that’s it for the next well, 12 days now. My husband is doing it with me, and I think he’s finding it hard to not have butter or cheese, but 14 days, I think we can handle it. Best of luck.