Question by daisy: the lemon water detox?
this diet seem a little dangerous….drinking lemon water for 6-10 days straight?!? do you eat anything inbetween? or is it just water straight, no foods? side effects?
who has done this diet and how much did you lose in # of days you did it?
Best answer:
Answer by ?Anti ?ignorance??
I wouldn’t do that
Add your own answer in the comments!
sounds ridiculous!
Lemon water is a diuretic (that means it will make you pee a LOT). I would eat food with it, but nothing too salty.
You won’t lose any actual “weight”, but your stomach may look flatter because of the loss of fluids. Of course, you’ll be in the bathroom a lot more, too.
simple rules to follow for diets and things like that: If it sounds too good to be true, it probably is. And if it sounds strange or unhealthy, it probably is. I wouldn’t try that. Don’t do anything that tells you not to eat for days at a time! Anyway, that definately sounds like BS to me. If you want detox just drink more water.