Reduce Bloating: 3-Day Detox Plan

- September 2, 2016

6371 Likes

285 Comments

Please READ this box here for more info. It’s the holiday season and perhaps you can’t help yourself but to overindulge in the holiday feasts. Chances are, you might be feeling tired and bloated, due to the excess amount of sugar, refined carbs and salt that you have been munching through.

Excess refined sugar causes spikes in blood sugar, which means more cravings for sugary food; excess salt causes water retention and puffiness; and excess alcohol causes dehydration.

So, it’s important for us to cleanse our body from the toxins that have built up over the weeks of holiday abuse. We won’t be doing any extreme detox like going on a liquid diet for the next 3 days, because it’s not needed. Instead we want to go on a

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Comments (285)

  • Thanks - great video. Love your style and suggestions. Best of luck & God Bless. Wisconsin.

    Hope Positive - 1 month ago

  • Hi Joanna!
    All these tips are very helpful. It's time I completely change my eating habits. Your videos have really helped me! Thank you!!

    Izel 2000 - 2 months ago

  • It's still surprise me just how a number of people have no idea about Fenoboci Diet Plan even though lots of people using it. Thanks to my mate who told me about this. I have lost crazy amounts of weight.

    REBEL STAR - 2 months ago

  • I tested the soup and it is just delicious!!! Thanks for everything joanna!👍👍👍

    Zohra Anasse Ouarraa - 3 months ago

  • Merry Christmas Joanna

    Indrani Wairem - 3 months ago

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