Tag Archives: Cleanse

Q&A: Anyone done the master cleanse for 2 weeks and lived to tell about it? lol?

Question by smileee: Anyone done the master cleanse for 2 weeks and lived to tell about it? lol?
dark maple syrup
lemon juice
cayenne pepper

i would love to detox my system and tighten up from the master cleanse and i got my first taste of what it’s like this weekend doing it for only three days, but i’m curious how people have handled it from doing it for 2+ weeks.

I exercised for about one hour thirty minutes too just so I could keep my metabolism up and not have it slow down from lack of calories (i think! haha but with all that maple syrup you never know.) i’m also curious if it helps you lose any weight because of all the sugar from the maple syrup. haha.

did you gain all the weight back after you stopped?

i am fully aware that there are healthier ways to diet but i was fascinated by this and decided to give it a try. it actually tastes really good haha.

thanks, have a good day, and all power to you if you have done it! lol

Best answer:

Answer by lalasaint
I did it for 12 days (close enough!) I ordered the Neera cleanse online. I started on a Saturday so I could get over the hump before going back to work and not be in agony. It was rough the first three days and then smooth sailing. I was amazed and disgusted by the fact that on the fifth day I was still having bowel movements even though I hadn’t eaten anything and followed the cleanse to a T. Also, the fact that I was a semi-vegetarian and had bowel movements twice a day regularly. I thought my system was pretty efficient, but the proof was in the fact that FULL bowel movements 5-7 days into it were still happening. I lost 14 lbs, which was slowly regained due to my not following up with a change in lifestyle to compliment a healthy colon.

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Q&A: Need info on Master Cleanse…?

Question by Nikki: Need info on Master Cleanse…?
Has anyone tried the Master Cleanse detox/diet? If so, how did it work out for you? Is there a particular brand of lemon juice/cayenne/mapler syrup that you are supposed to use?
I would like to detoxify…

Best answer:

Answer by Denise S
Are you trying it to lose weight or to detoxify? I tried it for a couple weeks to be able to say I did. It was interesting. I didn’t lose much weight, but I’d never spent so much time in a bathroom either.

This is a good website with the recipe
60 oz water per day (or 10 oz per glass)
12 tablespoons Organic Grade B Maple Syrup (or 2 tbsp. per glass)
12 tablespoons freshly squeezed lemon juice (or 2 tbsp. per glass)
a little over half a teaspoon of cayenne pepper (or 1/10 tsp. per glass) or to taste

Its important to use organic grade B maple syrup, you can buy it at any store like Trader Joes or Whole Foods.

You’re also supposed to drink 32 ounces of water with 2 teaspoons of sea salt in the morning. Don’t go anywhere for at least 2 hours after that :)

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Has anyone ever done the “Master Cleanse”?

Question by ……….: Has anyone ever done the “Master Cleanse”?
The master cleanse is the detox diet were you fast for 2 weeks and the only thing you drink is a mix of lemon water maple syrup and cayenne pepper……and u have to do a salt water flush every morning……
**Anyone have personal experiences doing this…it helps to loose like 20 lbs in two weeks…..All bad and good experiences are welcome….THANKS

Best answer:

Answer by William
It is possible to lose weight fast but you should be realistic and understand that if you lose weight fast then you will without doubt put it all back on again just as fast. The sole diet that definitely delivered for me is green tea, it can be seen in the resource box underneath, they have a handful of free trials remaining, it has been reported in Reader’s Digest and CNN. I shed 20 pounds, it definitely does produce success!

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Q&A: Lemonade Cleanse 10 day diet? Help me with recipe please!!!?

Question by Miss Lynae: Lemonade Cleanse 10 day diet? Help me with recipe please!!!?
Hey all!! I was watching La Ink last nite, and two of the girls made a “lemonade cleanse”. It’s a diet you do for 10 days and you drink as much of this “lemonade” drink as you want. You mix lemon juices, filtered water, maple syrup and cayenne pepper. It’s supposed to help you lose weight and detox your body.
OK so… My question is:
In the recipe for the “lemonade” you’re supposed to use maple syrup. Well I messed up and when I went to the store today, I got pure molasses. Does anyone know about this lemonade cleanse?
Can I use the molasses instead of the maple syrup? And if not, what kind of maple syrup? It’s not supposed to be the kind you use on pancakes and stuff… So what kind is it!?!?
Thanks you guys!! TGIF!!! Have a great weekend!!

Best answer:

Answer by ? Gabbie ?
I heard about that and asked my father about it- you are not doing your body justice with that. You may think your cleansing- but your really killing.

try laxatives instead- and when you finish you will need to eat a lot of yogurt to replace all of the organisms that will have died.

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please only answer the questions honestly & dont judge me . thanks so much for those of you who help out alot ! i reallly appreciate it .

current day & weight . ; May 14th . 155 pounds . only 5’3 tall .

goal ; June 1st . 135 – 145 pounds at least .

1. how long should i do the diet ? is ten days enough ?

2. the diet reccomends to drink herbal tea & saltwater after . does this mean after each glass you drink or once a day ? also, is salt water just water with like a bit of regular salt in it ? how do you make it & how much of that do you drink ? i heard salt is dangerous .

3. should i do excercise at all while one the detox ? like i usually go running in the park for a few big laps, dance, or get on the treadmill . is this okay or will it make me pass out ? & is there anything special i should do if i want to work out to help my metabolism .

4. after the detox, do you ease back into regular eating & then just continue a healthly lifestyle to maintain the finished weight ?

5. do you think it is possible for me to lose at least 10 pounds or get rid of all my water weight by june 1st. ?

6. in the recipe it requires maple syrup, lemon & a bit of cayenne pepper .
lemon – freshly squeezed or no ?
syrup – specific kind or no ?
cayenne pepper – can i just buy this in a spice section at a place like walmart in the little bottles ?

7. if you did the diet, did it work for you ? how much weight did you lose, & for how long did you do it ?


Best answer:

Answer by izzy
1. Best not done at all.
2. Once you take the solution, you will have to be on guard, a bowel movement generally in 30-60 minutes between taking it and the first movement. The last movements will begin to wind down an hour or so after they begin.
3. You will be lucky to have enough energy to exercise.
4. Doctors say the weight soon goes back on, often with even more weight going on.
5. You will lose water weight quickly!
6. the maple syrup is to supply much needed (few) calories. some people use any grade, some use honey.
Freshly squeezed lemon juice is best, it has vitamin C.
Any sort of cayenne. It’s a gastric irritant.
7. I didn’t do it, would not consider doing it.

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Q&A: master cleanse diet -aka lemonade diet?

Question by dream_out: master cleanse diet -aka lemonade diet?
I am starting the master cleanse diet tomorrow and hoping to last for 10 days. My reasons are for weight loss and detoxing my body. I have a few questions for anyone who is knowledgeable about this diet or have tried it yourself:
Do I have to use everything organic? I have found organic lemons. However, I can’t seem to find organic maple syrup nor organic cayenne pepper. I understand that the point of the diet is to detox, hence, the organic ingredients. How important is this though?
Also, can I mix pure water with the lemon juice, maple and ceyenne pepper into one bottle? Or do I need to seperate the water with everything else and take “shots” of the lemon juice?
If anyone can share their experience with me then please feel free. Thank you!

Best answer:

Answer by Un Chin C
Actually, my brother did this.
I wanted to do it too after i saw that he lost a couple of pounds in a few days but he quit because it’s actually pretty tough.
Yes everything has to be organic, I went and bought the ingredients for this with my brother and mom in an all organic store.
I’m not sure about the second part because my brother drank it when he was at home.
I don’t think you’d want to go out after drinking the drink because you have to frequently use the bathroom after drinking it.
Good luck though :]

answer mine please?
sorry i’m posting this up, i need answers D:

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Can someone die from doing the Master Cleanse Diet?

Question by : Can someone die from doing the Master Cleanse Diet?
The Drinking Lemon,cayenne pepper, and maple syrup or honey (MIX) for 10 days and nothing to eat??
I want to do the detox so bad but i also don’t want to die. Seems kinda impossible to go 10 days straight without eating.

Best answer:

Answer by anon
No you wont die but you will become grumpy, tired and probably not be verry happy, if you are doing it for weight loss perhaps try excersize and eating healthy

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Who here has tried the beyonce master cleanse? ?

Question by Samantha: Who here has tried the beyonce master cleanse? ?
It’s the lemon cayenne pepper detox diet. What was your experience and result? Would u recommend?

Best answer:

Answer by Blah
I tried it before,
one, it tasted really good
second, it was hell, you can ONLY drink this the whole day,nothing else
I mean what is the point, you can just eat healthier and lose weight rather than starve yourself, both ways you lose weight at least the first way you don’t go crazy for food
third, once your off the diet, you gain most of the weight back. So i just stopped, I went on a healthy diet.

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Better cleanse: hollywood miracle diet or the master cleanse?

Question by saratgoo: Better cleanse: hollywood miracle diet or the master cleanse?
Looking to detox my body for a few days before starting a healthier diet plan. Just been eating way too much on the go fast food and alcohol lately. I’m trying to decide between the Hollywood Miracle 48 hour diet and The Master Cleanse plan with the maple syrup, lemon and cayenne pepper. I am interested in which is a more effective detox for the body, as opposed to some kinda of miracle weight loss.

Best answer:

Answer by 681juni
the master cleanse

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The Master Cleanse Diet?

Question by : The Master Cleanse Diet?
The detox diet you can loose 16 pounds in a week with lemon juice, grade b maple syrup, water and cayenne pepper.It’s gross I couldn’t even finish one 8 oz. glass.Does it really work though?!

Best answer:

Answer by Annabelle
omg i hope you get a good answer for this, because i am wondering the same thing! good luck!

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